Semi Private Personal Training

Here at OC fitness we specialise is weight loss.

All personal training packages are built to suit the individual.
we will build you a tailored meal plan and show you how to create your own going forward.

You will be fully accountable to me with check ins, weigh ins, steps and nutrition all monitored on my app. 
 
This is so much more than 2pts per week. Extras include becoming a member of our fb community, home workouts and mobility, education on nutrition and a permanent better lifestyle. 
 
I will teach you how to get stronger, improve posture, perfect technique, improve your mental health and all while achieving that toned, strong healthy body. 

personal-training
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