Here at OC fitness we specialise in weight-loss.
We take A Clinical Approach To your health and fitness.
All our programmes are designed to suit your lifestyle.

Services

Personal Training

Transform your life with 100% accountability. Learn how to train in a state of the art studio. Build confidence & strength while being educated on nutrition and how to improve your lifestyle.

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1-1 Online Coaching

Full access to me as your personal coach. Your training & nutrition program will be tailored to suit your lifestyle.

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What Are Our Clients Saying?

Aoife

I started online coaching with Cian as I found that I hit a point in my journey where I couldn’t progress anymore and I realised I needed help. My attitude towards food has completely changed for the better. Loosing nearly 14kg has been the best physical change of this journey and I’m so thankful for learning the valuable lessons that were thought over the last number of weeks from working with Cian.

Aoife

Aishling

I started personal training to lose weight. I never stood foot in a gym before and I was really nervous. at my heaviest, I was 20 stone. I grew tired of being the heaviest person in the room everywhere I went. I decided enough was enough. since working with cian my life has completely changed. not only have I lost over 8 stone, my confidence has come on leaps and bounds. cian has educated me on nutrition and has also given me to confidence to walk into a gym and not feel out of place.

Aishling

Contact

Unit 20
Ballyvolane Commercial Park,
Cork City,
Ireland